Do I Need Counselling?

Know yourself more

Do I Need Counselling Test

Are you considering seeking therapy, but aren’t sure whether it’s the right choice for you? If certain issues have been causing problems in your life and you aren’t sure how to make the necessary changes, therapy can help. Dealing with your problems with the help of a professional can get you out of that rut and into a more productive pattern. Almost anyone with a disorder/dysfunction can benefit from seeking professional help from a therapist.

The Do I need Counselling Test will help you determine the steps in your path to emotional wellness. Fill out the following questionnaire truthfully, paying special attention to the specified time period to which the questions refer. The results will only be valid if you answer in an honest and complete manner.

Do I Need Therapy?

by John M. Grohol, Psy.D.

“Use this brief, time-saving questionnaire to help
determine if you need to see a mental health
professional for further diagnosis and treatment of
a life problem or issue.”

The 12 items below link refer to how you have felt and behaved DURING THE PAST MONTH. For each item, indicate the extent to which it is true, by checking the appropriate box next to the item.

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